The Unconventional Guide: How Folic Acid Helps in Pregnancies

One of the most essential nutrients for pregnancy is folic acid. The benefits of folic acid are vast, and loads of research have shown that when this nutrient is started in the months preceding pregnancy, it has important health benefits for expecting women and their babies. Folic acid aids the proper closure of the embryonic […]

Preparing for Parenthood: Determining the Optimal Age to Have Children

Parenthood is a beautiful journey – one that needs careful planning and execution for it to be able to work well. Preparing for parenthood is a crucial step, one that begins long before the actual pregnancy; and that begins with deciding when to have the baby. There is a multitude of factors that go into […]