Body BMI Calculator

BMI Calculator

Health Risks Related to Being Overweight

  • Increased risk of heart disease and stroke

    Excess weight strains the heart, increasing chances of cardiovascular problems and stroke.

  • Higher likelihood of type 2 diabetes

    Being overweight can lead to insulin resistance, a key factor in developing type 2 diabetes.

  • Elevated blood pressure (hypertension)

    Extra body weight increases blood pressure, which strains the arteries and heart.

  • Increased risk of certain cancers (e.g., breast, colon, kidney, gallbladder)

    Obesity is linked to higher rates of some cancers due to chronic inflammation and hormone imbalances.

  • Greater chance of developing sleep apnea and breathing problems

    Excess fat around the neck can block airways during sleep, causing breathing difficulties.

  • Higher risk of osteoarthritis due to extra strain on joints

    Carrying extra weight puts pressure on joints, especially knees and hips, causing wear and tear.

  • Increased risk of fatty liver disease and gallbladder disease

    Fat accumulation in the liver and gallbladder can lead to inflammation and impaired function.

  • Mental health issues like depression, anxiety, and low self-esteem

    Social stigma and physical discomfort can contribute to psychological stress and mood disorders.

  • Increased risk of metabolic syndrome

    A cluster of conditions including high blood sugar, blood pressure, and cholesterol, increasing heart disease risk.

  • Poor blood lipid profile (high cholesterol and triglycerides)

    Obesity often leads to unhealthy cholesterol and triglyceride levels, raising cardiovascular risk.

  • Higher chance of developing gastroesophageal reflux disease (GERD)

    Excess weight can increase pressure on the stomach, causing acid reflux and heartburn.

  • Reduced mobility and physical function

    Extra weight limits movement and endurance, affecting daily activities and quality of life.

  • Increased risk of infertility and complications during pregnancy

    Obesity can disrupt hormonal balance, affecting fertility and pregnancy outcomes.

  • Higher risk of developing insulin resistance

    Body cells become less responsive to insulin, leading to elevated blood sugar levels.

  • Increased likelihood of developing kidney disease

    Excess weight can impair kidney function through increased blood pressure and diabetes risk.

  • Greater risk of developing varicose veins and venous insufficiency

    Extra pressure on leg veins impairs blood flow, causing vein swelling and discomfort.

  • Increased inflammation throughout the body

    Obesity promotes chronic low-grade inflammation, contributing to multiple diseases.

  • Higher risk of developing dementia and cognitive decline

    Obesity-related factors may impair brain health and increase dementia risk.

  • Increased risk of skin conditions such as infections and irritation

    Skin folds and sweating increase vulnerability to infections and rashes.

  • Poor wound healing and increased risk of infections

    Obesity can slow healing and weaken the immune system, increasing infection risk.

Health Risks Related to Being Underweight

  • Nutritional Deficiencies

    Lack of essential vitamins and minerals weakens immunity and overall health.

  • Weakened Immune System

    Being underweight reduces the body’s ability to fight infections effectively.

  • Osteoporosis and Bone Fragility

    Low body weight leads to decreased bone density, increasing fracture risk.

  • Anemia

    Deficiency in iron and nutrients causes low red blood cells and chronic fatigue.

  • Fertility Issues

    Underweight women may experience irregular periods or difficulty conceiving.

  • Delayed Growth and Development

    Children and teens may have impaired growth due to insufficient nutrition.

  • Muscle Weakness and Wasting

    Lack of calories and protein leads to loss of muscle mass and strength.

  • Cold Intolerance

    Reduced body fat lowers insulation, making it harder to keep warm.

  • Fatigue and Low Energy

    Limited energy reserves cause tiredness and poor physical endurance.

  • Increased Risk of Complications During Surgery

    Underweight patients may recover slower and have higher infection risk.

  • Hair Loss and Skin Problems

    Nutrient shortages often cause hair thinning and dry, unhealthy skin.

  • Mental Health Concerns

    Higher chances of anxiety and depression linked to nutrition and body image.

  • Increased Mortality Risk

    Severe underweight status can raise the risk of death from various causes.